Formerly '4 Keys to A Long Life'.  Timely, transformational, and content-rich, CONSCIOUS HEALTH takes the confusion out of understanding health. It presents us with Five Keys we must use to ensure optimum health and lifelong vitality.  It presents, in a clear, well organized, and easy-to-read manner, what we need to know and do to make confident, informed decisions about our own health care.  CONSCIOUS HEALTH teaches natural health principles with an emphasis on the causes of disease and methods of prevention. It takes the mystery out of how the body operates, why it succumbs to disease, and how health problems can be reversed. CONSCIOIUS HEALTH makes us aware that neither doctors nor medications can heal us - only our bodies can. We come to see that health is a gift, and disease is a failure to take care of the gift. We are shown what we must do to give the body what it needs to keep us healthy. With the awareness that CONSCIOUS HEALTH brings, we can learn to take conscious control of our heath.